Reclaim your power. Own your voice.
Step into your Red Dress Energy®.
Red Dress Energy: She Rises
A 4-week guided journey for women ready to come home to themselves.
You know you’re meant for more. This is where you rise.
I work with women who’ve outgrown the life they’ve built — whether it’s after divorce, burnout, bereavement, or that quiet knowing: this can’t be it.
My work is about helping you reclaim your confidence, visibility and vitality - because life isn’t meant to be survived. It’s meant to be lived - fully.
Through Jungian Life Coaching, Eastern Spirituality & Modern Neuroscience, I help women come home to themselves, break the patterns holding them back, and create a life that feels unapologetically theirs.
Meet Annabel
Hi, I’m Annabel Lane — certified Master Jungian Life Coach, and founder of Red Dress Energy®.
For years, I supported women through divorce and identity shifts — and I still do. Today, my work has expanded to support people navigating major life transitions, whatever the catalyst.
I do this through a unique blend of shadow integration — bringing home the parts of yourself you’ve hidden — alongside embodied and visibility-based practices, informed by modern neuroscience and Eastern wisdom, that support real, lasting change in how you live and show up.
Your Next Step Starts Here
Why Red Dress Energy®
Red Dress Energy® is about remembering who you were before life told you to shrink.
It’s about reclaiming your voice, your radiance, your unapologetic self.
This isn’t surface‑level “positivity” - it’s deep, soulful transformation with real‑world results.
Because when you reclaim your Red Dress Energy®, you don’t just change your life - you change how you show up in every room, every relationship, every choice you make.
There are many ways to step into Red Dress Energy®. Choose the one that meets you where you are:
Red Dress Energy: She Rises
A 4-week guided journey for women ready to come home to themselves.
Begins 16 February · Online
Firestarter — 7 Short Modules to Reignite Your Confidence
Perfect if you’re craving focus, momentum, and that first powerful shift.
On-demand · Online
Private Coaching with Annabel
For those ready for deep, bespoke transformation with full 1:1 support.
Not sure where to begin?
Every journey starts with a single spark.
Download the free meditation, explore Red Dress Energy: She Rises or Firestarter — whichever calls to you most.
Annabel x