Reclaim your power. Own your voice.

Step into your Red Dress Energy®. 

Red Dress Energy: She Rises

A 4-week guided journey for women ready to come home to themselves.


Annabel Lane, Jungian life coach in SW London, founder of Red Dress Energy

You know you’re meant for more. This is where you rise.

I work with women who’ve outgrown the life they’ve built — whether it’s after divorce, burnout, bereavement, or that quiet knowing: this can’t be it.

My work is about helping you reclaim your confidence, visibility and vitality - because life isn’t meant to be survived. It’s meant to be lived - fully.

Through Jungian Life Coaching, Eastern Spirituality & Modern Neuroscience, I help women come home to themselves, break the patterns holding them back, and create a life that feels unapologetically theirs.

 
Annabel Lane, Jungian life coach in SW London, founder of Red Dress Energy

Meet Annabel

Hi, I’m Annabel Lane — certified Master Jungian Life Coach, and founder of Red Dress Energy®.

For years, I supported women through divorce and identity shifts — and I still do. Today, my work has expanded to support people navigating major life transitions, whatever the catalyst.

I do this through a unique blend of shadow integration — bringing home the parts of yourself you’ve hidden — alongside embodied and visibility-based practices, informed by modern neuroscience and Eastern wisdom, that support real, lasting change in how you live and show up.

Why Red Dress Energy®

Red Dress Energy® is about remembering who you were before life told you to shrink.

It’s about reclaiming your voice, your radiance, your unapologetic self.

This isn’t surface‑level “positivity” - it’s deep, soulful transformation with real‑world results.

Because when you reclaim your Red Dress Energy®, you don’t just change your life - you change how you show up in every room, every relationship, every choice you make.

There are many ways to step into Red Dress Energy®. Choose the one that meets you where you are:

Red Dress Energy: She Rises

A 4-week guided journey for women ready to come home to themselves. 

Begins 16 February · Online

→ Explore RDE: She Rises

Firestarter — 7 Short Modules to Reignite Your Confidence

Perfect if you’re craving focus, momentum, and that first powerful shift.

On-demand · Online

Explore Firestarter

Private Coaching with Annabel

For those ready for deep, bespoke transformation with full 1:1 support.

Apply to Work 1:1

Not sure where to begin?

Every journey starts with a single spark.

Download the free meditation, explore Red Dress Energy: She Rises or Firestarter — whichever calls to you most.

Annabel x

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